Mental Health

  • Finding Peace: My Path to Tranquility

    Finding Peace: My Path to Tranquility

    This blog is a personal reflection on my journey towards inner peace. It’s been a winding road, filled with moments of joy and frustration, of quiet contemplation and the chaos of everyday life. I’ll share the practices and insights that have helped me find more tranquility in my own mind and heart, from the power…

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  • My Experience With Overcoming Bedwetting

    My Experience With Overcoming Bedwetting

    Bedwetting is typically linked to young children, but for me, it continued into adulthood. This is my story—a narrative of obstacles, cultural beliefs, and the struggle to restore my self-esteem. I am the youngest of fifteen children born to my mother, who is married for the second time. In our culture, her failure to have…

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  • The Quiet Beauty Of Positivity: Why The Best Lives Are Untold

    The Quiet Beauty Of Positivity: Why The Best Lives Are Untold

    The most profound lives are often lived in the shadows of quiet positivity. These lives don’t seek the spotlight; instead, they radiate influence through simple acts of kindness, resilience, and optimism. The beauty of such lives lies in their humility and the profound impact they have through understated actions. They remind us that true fulfillment…

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  • Avoiding Vulgar Or Cuss Words

    Avoiding Vulgar Or Cuss Words

    Remember that changing language habits is a process that takes time and effort. It’s essential to be patient with yourself and others as you work towards more respectful and positive communication.

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  • The Dangers of Masturbation

    The Dangers of Masturbation

    Masturbation shares a good relationship with pornography, a good number of masturbators are led to do such after watching porn, this leads to an addiction and frequent participation in it can easily distract anyone one into it, especially amongst teenagers, it takes them away from education to Porn.

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  • The Kiss Of Death: The Misdeed Of Pornography

    The Kiss Of Death: The Misdeed Of Pornography

    Spending a lot of time using porn can be isolating as the user turns more and more to the porn and away from actual people. Since most people try to hide their usage, they become adept at “tucking away” their porn habit into a separate compartment of their mind, many times feeling that it is…

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  • The Need for a Global Initiative to Strengthen Mental Health in the SDGs

    The Need for a Global Initiative to Strengthen Mental Health in the SDGs

    Neglecting mental health can have adverse effects on health outcomes and hinder progress in other development areas.

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